30-Hour Famine

A global movement against hunger and poverty

Making a difference every day!

By Edmond Lee

All World Vision staff are passionate about children in need, and are equipped with the skills to help children – and their communities – lift themselves out of poverty.

But we can’t do it all alone. Whenever we need help coping with thousands of hungry young people at a stadium, creating awareness at malls across Malaysia, or stuffing envelopes with brochures and letters, there’s ONE group of people we can count on to help us make a difference. Our amazing volunteers.

Today, we celebrate some of these individuals.

On the road

Have you ever stopped by a World Vision Malaysia roadshow? If you have, you surely would have noticed a small band of individuals in black t-shirts working alongside our staff dressed in bright orange. These are our valiant volunteers!

Our volunteers (in black) at a recent World Vision Malaysia roadshow.

For hours on end, these tireless young men and women navigate the crowds and reach out to the curious public at malls, churches and other venues across Malaysia. They sign up child sponsors, answer questions about World Vision Malaysia, and even keep children entertained while we talk to their parents.

Bringing the message of World Vision to the public.

Being a public face for World Vision is no easy task. You have to be personable, know your facts, think on your feet, and even handle rejections! (For every person you convince, dozens more may turn you down or just breeze by you.)  But with their ready smiles and upbeat attitudes, our volunteers are true champions of our cause whenever World Vision hits the road.

4 hours to go

Question: How many people do you need to keep thousands of youths (who have fasted for the last 26 hours) entertained and enthusiastic for another four hours of fasting?

Answer: An entire World Vision Malaysia office, and around 1,000 volunteers!

Our volunteers bright and ready to register Famine Campers at the 2016 30-Hour Famine Countdown.

Planning and executing the much-anticipated Famine Countdown is a massive undertaking. Every year, we call for volunteers from across Malaysia to help us make the Countdown an event to remember for the passionate young people who raise funds and go hungry for those in need. And every year, close to a thousand volunteers answer the call.

These water-sellers help Famine Campers stay hydrated at the 30-Hour Famine Countdown.

Whether they direct traffic, register Famine Campers, sell water or assist performers backstage and more, our volunteers are always on top of their game. Thanks to rigorous training prior to the event, every volunteer team is a well-oiled unit on Countdown day, ready to carry out their duties to the best of their abilities.

So the next time you see photos and videos (taken by our volunteer photographers and videographers) showing excited, happy Famine Campers enjoying the 30-Hour Famine Countdown, spare a thought for the 1,000 volunteers who made sure they had the best time possible.

Changing lives every day

In the United States, Make a Difference Day is commemorated every fourth Saturday of October, where volunteers from around the country come together to improve the lives of others. Here in Malaysia, we don’t officially mark this Day, but we have the greatest admiration and gratitude for the faithful service of our volunteers – every day of the year!

As far as we’re concerned, every bit counts when it comes to making a difference – be it handling administrative tasks and phone calls (shout out to our office volunteers!), ensuring security at the 30-Hour Famine Countdown, or even clearing the post-event garbage. We appreciate your every effort.

Everything World Vision does is about changing the lives of children and families who live in poverty, and because of our volunteers, we can achieve that goal more successfully. To all of you, once more we say THANK YOU from our hearts.

If you’d like to get further acquainted with the people helping us making a difference, here are some of the best volunteer stories from the World Vision Malaysia blog:

Passionate about being a child sponsor
Having a Heart for Children
Your small sacrifice can bring about a big change!
Or, if you are interested in volunteering with World Vision, click here
Get regular updates from the World Vision Malaysia Volunteers Facebook page.

Meeting Sopharan from World Vision Cambodia


World Vision Cambodia Operations Manager, Sopharan with children from a Children’s Club in Cambodia. Working with underprivileged children and transforming their lives through education is Sopharan’s biggest inspiration.

Meet Sopharan, field staff of Community Development in Stong 2, Cambodia

At this year’s 30-Hour Famine, we had the privilege to meet and hear from Sopharan, our colleague from Cambodia.

Sopharan has 10 years of experience working with World Vision Cambodia to bring about transformation to the communities in Kampong Thom Province.

Q1: Tell us a little about yourself and your role in World Vision.
As the Operations Manager, I oversee and lead the development work in seven Area Development Programmes, ensuring that the needs of the community especially the most vulnerable families and children are met. It’s been 10 years and yes, I do feel at times, that World Vision is more than a workplace to me; it is really my home.

I can identify with the children and communities we work with as I too was born into a poor family in Kampung Speu, a province 50km west of Phnom Penh. My large family of seven struggled to survive and my other siblings had to stop school at the age of 12 to support the family. I was blessed to have been able to complete Grade 12 but was at a roadblock when I wanted to enrol into university due to financial constraints. I am truly indebted to my younger sister, who was 18 then – she stopped studying and started working in a factory to pay for my pedagogy training.

What I regret most in my life is not being able to support my sister’s studies because when I found a stable job and had enough income, it was too late for my sister to go back to school.

Q2: How does World Vision work within the community?
There are three key components – community mobilisation, community empowerment and partnership.

World Vision sends the field staff to live and work alongside the community. Through the building of relationship and trust, we mobilise the community to help their people. In the assessment phase, World Vision tries to understand the needs and together with the community; we design a plan. We emphasise the empowerment of the communities themselves, i.e. for them to be agents of change.

World Vision does not work alone. We understand the importance of partnership. We partner relevant stakeholders when implementing development work within the community.

Q3: Share with us the work and current focus of World Vision Cambodia in working with the communities.
Our current objectives include reducing the high level of malnutrition, increasing the quality of primary education, empowering youths to be creative and active citizens, and protecting children from abuse and exploitation.

Our approach is simple – we work to address the needs of the entire family. For the children, World Vision has worked with youths and local authority to set up Children’s Clubs within the community where children can play and learn. For their parents, World Vision has worked to establish savings groups and together with relevant departments, we provide training such as animal raising and vegetable planting. This helps to improve their livelihoods so that they can provide for their children. In addition, we also teach them about health care, hygiene and to better care for their children.

Q4: Referring back to the issue of malnourished children, how is World Vision Cambodia working to address this?
Today, about 32% of children in Cambodia are malnourished and 38% of them are from Kampong Thom. Our field staff go directly into the villages and together with village volunteers, they identify children who are malnourished. Thereafter we work with the local health centres to conduct awareness and growth monitoring programmes. In addition, cooking demonstrations are conducted to teach caregivers about nutrition and ways to prepare affordable nutritious meals. Local villagers are mobilised to conduct these programmes on a monthly basis. We also conduct home visits to encourage and support each family, ensuring that the children maintain a nourishing diet.

Q5: Can you tell us why World Vision does what it does? And as a field staff, can you share what motivates or encourages you to keep going every day?
We, at World Vision want to see that children in the communities are well-nourished, educated and protected. Our vision is that ‘Every child enjoys life in all its fullness.’

I have many stories from the field to share and each encounter inspires me to do what I do. Surely, working in the field is not easy as we have to travel in the heat, rain and brave through the cold winter in the villages. But nothing can stop us from helping the children in our community. For me, the biggest reward is seeing the children I work with succeed.
There are two reasons why I do what I do every day. First, the opportunity to use my life to serve children, community and my country. Secondly, by working with World Vision, I also have the opportunity to serve our God to help the poor.


Today, three million Cambodians live below the poverty line. 40% of children under the age five are malnourished, and more than 200,000 children are victims of child labour. Globally, there are many children who are still struggling in dire poverty.
Consider contributing to the 30-Hour Famine or sponsor a child to help those who are struggling with hunger and poverty!

A place at the table

by Rachelle Gan
World Vision Malaysia

You could say food means a lot to me. In fact, food is a part of most of my best memories. Never food at fancy dinners or feasts, but home cooked fare and street food gems. Warm meals shared amongst loved ones at down to earth places which allow for easy conversation and laughter. Knowing all is good as it is, that there are people who will care for you long after the table is cleared.

The significance of what food represents and what we associate it with makes it so much more than just a necessity, although that in itself is significant enough. There is a bond that comes from willingly sharing a meal in good time and talking over your thoughts and experiences. Over time you build your own culture and rhythm, an inner stability you carry with you even as times change and dinner companions are no longer the same.

On a base level these kinds of interactions encourages one to think for oneself, to care for the importance of nourishing oneself, and by extension caring for others. Truly, the joy and appreciation for food is just the beginning, a basic first step leading to a joy and appreciation of the other little things in life.

Admittedly I never had to worry about my next meal, or having enough to eat. There would always be food and all that came with it. Many of us never had to deal with the insecurity of not knowing if one of the most basic survival necessities of humanity was going to be simply, cruelly out of reach. There was always a place at the table for us.

Although I will never fully understand the depths of actual real hunger, it pains me nonetheless to think of the child who does. A lack of food security goes beyond the terrible clutch of hunger, the effects reach far into a child’s life.

A hungry child’s brain and body will not mature as they should without the proper nutrients, and many of these children can be emotionally stressed from the strained home life of a family who cannot afford to buy food. Additionally, their futures are affected should they have to neglect school and work to earn money to avoid starvation.

The few memories these kids treasure will be haunted, maybe even eclipsed by the daily grind of hunger, of uncertainty, of hopes dashed and unfulfilled longing to see past the shadows of poverty. And I believe everyone deserves a chance to be free of such circumstances.

After all, everyone deserves a place at the table.

Click here to help children and families who face hunger and the lack of food security by contributing to the 30-Hour Famine Fund >>

A little girl in Myanmar is fed nutritious food after her mother received training in nutrition and hygiene from World Vision

A little girl in Myanmar is fed nutritious food after her mother received training in nutrition and hygiene from World Vision


by Yuen Shalyn
World Vision Malaysia

The word “Famine” took on a whole new meaning since I started working at World Vision Malaysia. 2014 is my third year participating in this annual event. It never fails to bring about a new perspective each time. This year, I learnt about GRATITUDE.

All staff are encouraged to fast together for 30 hours and this included a time of reflection. It was July 7 when all of us went through our usual day of work without food. It was initially liberating to go hungry for such a cause as we stepped into the shoes of those who struggle with hunger on a daily basis.

But as the day progressed, lethargy kicked in. With the stomach rumbling away, I found it difficult to concentrate. At that moment, the story of children struggling to stay attentive in class cause of hunger became real to me.

Did you know that 66 million primary school-age children attend classes hungry across the developing world? (WFP, 2012)

Well, it was more than a number for me. The truth is that each hungry child is not able to concentrate, learn and perform specific tasks because hunger is very real. Education is one of the basic elements needed to create a safe place for children to thrive, while school meals will provide children at least one full meal a day. This helps children to learn better.

One of themes of this year’s 30-Hour Famine is on Child Safety. Every child should be safe, secure, protected and cherished. When it comes to children, the first thought that comes to mind is my 4-year-old daughter. How we, as parents will always try our best to provide an environment where our little ones can grow and flourish. Some of our concerns may be to provide our children the best education, a comfortable home, and to help cultivate their talents. But for many who are struggling with poverty, their main concern is to SURVIVE with basic provisions such as food, water and healthcare. I feel for the children but more too for the parents who by default are their pillars of strength and refuge.

My personal reflection on gratitude does not stop here. Yes, we should be grateful with how blessed we are while many are striving for mere survival. But more importantly, we should be more conscious on the needs of those struggling and start acting on how we can make a difference in their lives.

We were indeed grateful that our ‘next meal’ was served at 4pm, July 8 (after fasting for a total of 30 hours).

The entire office breaking fast on July 8, 2014

For many, their hunger continues on. Leading up to the Famine Countdown, all of us at World Vision are reminded of how we together with the thousands of campers can do our part in creating a safe place for every child and for them to have hope of a better future!

To learn more about the 30-Hour Famine movement, check it out here: http://famine.worldvision.com.my








接下来就是我们表演的时候了,一首在江湖上流传已久的Chicken Dance,舞出的活力让小朋友乐翻了。语言不通时,肢体语言就容易表达我们的情感。快乐很容易就可以感染别人。


当然我们还带了一首歌、一支舞蹈和一个手语表演给小朋友。We Shall Overcome是一首意义深远的歌。虽然歌词简单,却也表达了我们对自己和对他们的期望。“明天孩有希望”的手语是有点临时抱佛脚,但我们也是经过苦练而学出来的。最后我们也表演了我们著名的马来儿歌Rasa Sayang。虽然时间很短却很开心!






哈哈! 我不会踢球啦,可怜我的队友东奔西跑地追着我胡乱传球。经过这次我会好好的把球练好,不会带球、不会射门,没关系。至少要把球稳稳地传给队友。










不要再画了啦,手很满了! jiehui很爱画,我们都给他画过。


我们在车上就是不停地画不停地画,彩绘真的很有趣。Elle 在画着 Star的手。很专注啊~只是车不停地晃,很难画得好吧?









第二篇 – 颜凯荣


开心吃饭的Umang Program


Umang Program 是世界宣明会为当地居民提供的一项营养餐计划,让妈妈们带着一到五岁的小朋友来这里吃营养均衡的一餐。


这就是Umang Program  的食材啦。说真的我叫不出所有香料的名字,就如照片中间有个用报纸包着的叶子,我和其他人不停地拿来闻,这叶子没什么味道但煮的时候味道就出来了,总之就是好吃就对了。当然,好吃并不是重点,在这项计划中所关注的乃是食物的营养成分。您知道这些食物可以帮助减少多少名五岁以下的儿童死于营养不良吗?

















淑欣 和 Apam比赛吹泡泡……基本上我不知道输赢啦。只是我们和当地的小朋友很认真地看这场没有输赢的比赛。儿时的小玩具我们却玩得很开心,相信互动才是玩得开心的秘诀。











有一次我们拜访其中一家的家庭时,婆婆很好客的把干粮请我们吃。吃的时候那种千百种情绪涌上心头的的感觉很不好受。很幸福能让婆婆那么开心,很惭愧我不能给于更多的帮助,很开心能品尝到的干粮,很心虚我们在吃着婆婆充饥的食物。在不懂是哭是笑的情况下,我选择低头,默默的把手上的干粮吃掉。最后告别时, 婆婆感激的眼泪还一直在我脑海里打转。这里的小孩很纯真。人很奇妙,看得少就要得少。简单的游戏就让他们玩得不亦乐乎。但是他们面对的问题却比我想的还多。在不能摄取足够的食物及营养的情况之下, 导致上课无法集中精神,智力与体格发展深受影响。我更担心的是他们的未来。他们小小的心里也有自己的愿望。然而受到的阻挠却很大,不管是生活还是生存上。


世界宣明会发展一个社区至少需要十五年的时间。回想这十几年的饥饿30营会, 大家都在营会中体验饥饿,在这段时间内不断地与饥饿与贫困挑战。我在这趟路途中得到了坚持下去的理由。我还有一段很长的路要继续走下去。


Hi! INDIA – Part 2



“Namastey! Apnar nam ki?” 入乡随俗的我在印度就用这几句话打天下。这旅途,穿过了几个村庄我最终发现大家的问题都逃离不了贫穷。贫穷是一个很可怕的东西,尤其是亲眼见证了当地居民们如何活在贫穷的国度里。没有足够的粮食、破烂的衣着、简陋的屋子再加上无法预测的天灾,这就是他们的生活。

在印度,每日有5千名5岁以下的孩童因营养不良而逝世。了解当地居民的起居饮食后,我才相信了这残酷的事实。从他们口中得知月入后,我愣了一下。88令吉的月入够用吗?这是我有史以来听过最少、最不可思议的收入。88令吉得承担家里所有的消费如衣食、学费和其他开支,每方面根本无法得到足够的数额。好听的说是三餐,但实际上他们早餐只喝一杯茶。 午餐是白饭和一道咖喱菜,晚餐却是未知数。他们的晚餐有或无取决于午餐所剩的份量。有时候没有晚餐他们还得挨饿入睡。体验过饥饿30我知道这种感觉并不好受,更何况这是他们长期面临的问题。小孩们还因为营养不良常患上一些普通流感及疾病导致身子弱,有时还无法去上课。这不只影响孩子们的发育,还可能永久性地影响他们的未来甚至带来死亡。一个营养不良问题续而再产生更多的难题,究竟他们的问题何时才会来到尽头?想到当地人的生命因这问题而危在旦夕时,觉得自己很幸福,没遇过类似的问题也不曾挨饿。



旅途中到了一个简陋的小房子,里面只有一张木桌、木凳、黑板和挂在墙上的秤还有坐在地上喂食的母亲们。UMANG PROGRAMME在那里提供3岁以下的孩童营养午餐,帮他们量体重并教导母亲们如何帮孩子摄取营养。母亲们认真学习和准备的画面看得我很开心。这计划不但提高他们的营养知识,还能确保孩子们每天至少拥有一份营养餐并降低营养不良造成的死亡率。我亲眼见证了自己有份筹得的款项那么实际的帮助了他们,很有意义。这让我更坚持的想要帮助他们更多,希望可以为他们带来更好的改变。





饥饿30个小时并不难!至少我们知道30个小时之后,我们一定会得到解饥餐,挨饿的感觉必定会消失。然后再回到各自的正常生活,一日三餐无忧。可是,在巴萨提长期受命运折磨的这些人,他们并不知道何时才会有三餐温饱的感觉,甚至不晓得明天会不会有足够的粮食。那么努力干活的的他们,认真地活着就是为了能拥有更好的将来。这些人,他们绝对值得拥有更好的生活!我们也绝对可以为他们带来一些改变。《童心协力,对抗饥饿》, FIGHT HUNGER! 诚意邀请您加入2013年的饥饿30, 为无声的他们献出一份力。他们崭新的第二人生,就在我们手上!
















我在印度经历了很多的第一次。第一次在冬天冲冷水、第一次看见那么简陋的小屋子、第一次那么亲近贫穷的议题还有很多说不完的第一次。这让我不禁想起自己多么的幸福,置身在天灾鲜少发生的马来西亚而且还拥有那么多物质上的享受。同一片天空地下,幸运的我们是否应该对他们施出援手呢?诚意邀请您加入我们,参加2013年的饥饿30活动!《童心协力,对抗饥饿》,FIGHT HUNGER!

A journey to incredible India – Part 3

By Famine Advocate Lee Ling

Day 5&6 in India: What I’ve learnt

I have learnt a great deal from the trip but here are the most precious ones which I would like to share.

1)    Every child has dreams and aspirations, even for a child who is constantly plagued with hunger and malnourishment.

On the last day of our trip, we visited Abijeet, a 9-year-old boy. This little guy has a mischievous look but in a very adorable way. We saw his cuteness and excitement when he met us. But we also saw that he is too thin and malnourished. Abijeet’s family is very poor and his father has kidney problem. Abijeet and his family have very little to eat and sometimes, they would not have anything to eat for 4 to 5 days.


The charming Abijeet

We asked Abijeet what he wants to become when he grows up. “Doctor” he said. We asked why. He said that he wants to serve people. “Will you be charging money or will you be treating people for free?” I teased. “Free!” he said it with a big grin. We were instantly moved by Abijeet’s noble intention.



The bright and talented Parama mesmerizing us with her dance.

Parama lives alone with her old grandmother. They only have each other as both her parents have abandoned her. Their mud house was in a very bad shape and it doesn’t look like it can withstand the next heavy rain.The biggest challenge that she faces is education as her grandmother is unable to provide for her. She hopes to have books so that she could go to school. They also have very little to eat.


This was their only food for that day as they couldn’t afford any rice.

Despite living in such a dire condition, Abijeet, Parama and all the other children here were  just as adorable, as playful and even as talented as our children back home. They too, aspire to become teachers and doctors. But they are plagued with hunger and poverty and they might not have a future.


Us having a wonderful time with the children.

2)    What is very little to us can mean a world to the less fortunate.

The average familyhere earns about 1,000 rupees (RM57) a month. Itwas really shocking to see how little these people has to eat and how they have been struggling without clean water, electricity, safety, health and almost everything else that we have here. I was also shocked to learn that a huge 25kg bag of rice only costs about RM38 here and was again shocked when I see people crying when they received the rice from us.

Is it possible to help children like Abijeet and Parama to grow up healthily and to realise their talents? It is a resounding yes but only if WE DO SOMETHING. I believe that every one of us can do something, be it volunteering, donating or joining the 30-hour famine.


Let’s fight hunger together!

Amazing people

Besides the less fortunate ones, we have also met with a lot of amazing people during our trip and had so much of fun together. They helped us tremendously by being our guide, our translator and we have learnt so much from them.

These amazing people are the staff of World Vision.


Our last night in India with the World Vision staff and volunteers.

After getting to know the staffwho are based here, we got to know that most of them are well educated, with masters and basic degrees. There is nothing here in this small place, no cinemas, no cafes and there is nothing that we city people find pleasures in. The nearest city is 4 hours away and yet, they came all the way to work for the communities here,  depriving themselves oftheir families, friends, comfort and everything. They could have easily found themselves a job in comfortable, air-conditioned office in the city but they chose here.

We have only been here for a few days and we have only met the poor families once, but we have already felt so demotivated, so much of frustration and sadness. And these people have been here for so long, and they must be feeling whatever we are feeling and so much more.


Us posing for the camera with Apam (in the middle). Apam is the pioneer of the area development project here and he has already been here for four years. When he first started, he can’t even speak the local language but now he can speak well. His determination and perseverance is really admirable.

What Impressed Me the Most
What impressed me the most from this trip is the volunteers who serve the people here. One of them is Mr. Balai Mondal. Balai looks like an average villager. Their family of 5 live in a mud house and he does not earn a lot. Despite that, this man has a BIG heart. Balai started helping World Vision voluntarily when it first started in 2009. His role include facilitating training for the community and child monitoring under World Vision Child Sponsorship Programmr. Besides that, he has also done a lot of volunteering work to help his community.

It wasn’t very usual to have someone with such a big and selfless heart like Balai. We asked what inspired him to do so. He said that he was from a very poor family and there were many times when they did not have enough to eat. But yet, his parents had brought him up and he understands how it feels to live in poverty. There wasn’t anyone who could help them during their distress so he hopes that now, he could be the one to offer help to others in need.


Balai and us. We were at the brick road which Balai and the other villagers have built with assistance from World Vision.

We asked what is his hope for the future. I was expecting that he would say a better income for his family and sending his children to universities. But instead, this was what he said, “I hope that every children in this village will have education, every home has food, and our village will have hygienic toilets and water”.

Shall we all embrace Balai’s hope to help the less fortunate ones?